Chris Cartwright 30:15 row
7,035
Meters
30:15.3
Time
2:09.0
Pace
435
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 116 |
December 16, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.3 | 7,035 | 2:09.0 | 163 | 860 | 27 | 134 |
| 12:00.0 | 2,771 | 2:09.9 | 160 | 849 | 27 | 124 |
| 24:00.0 | 2,809 | 2:08.1 | 166 | 872 | 27 | 135 |
| 30:15.2 | 1,456 | 2:08.8 | 164 | 863 | 27 | 143 |
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Workout Graph
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