Chris Cartwright 10000m row
10,000
Meters
44:58.6
Time
2:14.9
Pace
590
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 113 |
December 20, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.6 | 10,000 | 2:14.9 | 142 | 790 | 25 | 122 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 26 | 107 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 26 | 116 |
| 9:01.0 | 6,000 | 2:15.2 | 141 | 786 | 26 | 120 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 792 | 25 | 126 |
| 8:34.0 | 10,000 | 2:08.5 | 165 | 867 | 26 | 143 |
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Workout Graph
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