Chris Cartwright 5000m row
5,000
Meters
24:39.0
Time
2:27.9
Pace
274
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 121 |
December 22, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.0 | 5,000 | 2:27.9 | 108 | 672 | 24 | 114 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 24 | 113 |
| 4:57.6 | 2,000 | 2:28.8 | 106 | 665 | 24 | 113 |
| 4:54.6 | 3,000 | 2:27.3 | 110 | 676 | 24 | 113 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 683 | 24 | 117 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 686 | 24 | 117 |
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Workout Graph
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