Chris Cartwright 5000m row
5,000
Meters
21:58.3
Time
2:11.8
Pace
301
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 120 |
December 28, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.3 | 5,000 | 2:11.8 | 153 | 825 | 26 | 133 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 26 | 123 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 27 | 129 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 26 | 131 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 27 | 136 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 27 | 146 |
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Workout Graph
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