Chris Cartwright 5x1:00/1:00r row
1,362
Meters
5:00.0
Time
1:50.1
Pace
97
Calories
138
Heart Rate
| Rest Distance | 681 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,043 |
| Overall Time | 10:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 124 |
January 06, 2024 15:58:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1164 | 30 | 138 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 31 | 132 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 30 | 137 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 30 | 139 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 31 | 142 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 143 |
| r681 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.