Chris Cartwright 5x150m/1:00r row
750
Meters
2:39.4
Time
1:46.2
Pace
55
Calories
128
Heart Rate
| Rest Distance | 734 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,484 |
| Overall Time | 7:39.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 124 |
January 13, 2024 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 750 | 1:46.2 | 292 | 1303 | 32 | 128 |
| 0:32.3 | 150 | 1:47.6 | 280 | 1265 | 33 | 120 |
| 0:31.8 | 150 | 1:46.0 | 294 | 1311 | 32 | 127 |
| 0:31.8 | 150 | 1:46.0 | 294 | 1311 | 32 | 130 |
| 0:31.7 | 150 | 1:45.6 | 297 | 1320 | 32 | 132 |
| 0:31.7 | 150 | 1:45.6 | 297 | 1320 | 32 | 132 |
| r734 |
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Workout Graph
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