Chris Cartwright 30:00 row
6,929
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 123 |
January 26, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,929 | 2:09.8 | 160 | 846 | 423 | 26 | 127 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 27 | 110 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 27 | 119 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 26 | 127 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 27 | 135 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 27 | 146 |
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Workout Graph
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