Chris Cartwright 5x1:00/1:00r row
1,349
Meters
5:00.0
Time
1:51.1
Pace
95
Calories
134
Heart Rate
| Rest Distance | 560 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,909 |
| Overall Time | 10:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 120 |
February 02, 2024 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 30 | 134 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 126 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | 133 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 135 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 137 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 139 |
| r560 |
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Workout Graph
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