Chris Cartwright 30:09 row
6,304
Meters
30:09.2
Time
2:23.4
Pace
366
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 117 |
February 11, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,304 | 2:23.4 | 118 | 707 | 25 | 119 |
| 12:00.0 | 2,620 | 2:17.4 | 135 | 764 | 26 | 117 |
| 24:00.0 | 2,324 | 2:34.9 | 94 | 624 | 23 | 118 |
| 30:09.2 | 1,361 | 2:15.6 | 140 | 782 | 26 | 122 |
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Workout Graph
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