Chris Cartwright 30:00 row
6,835
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 117 |
February 11, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,835 | 2:11.6 | 153 | 824 | 412 | 26 | 133 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 26 | 126 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 26 | 128 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 26 | 133 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 26 | 137 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.