Chris Cartwright 30:00 row
6,225
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 121 |
February 19, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225 | 2:24.5 | 116 | 698 | 24 | 115 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 25 | 110 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 24 | 114 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 23 | 115 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 24 | 117 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 25 | 121 |
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Workout Graph
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