Chris Cartwright 30:00 row
6,528
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 116 |
February 21, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 759 | 25 | 123 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 25 | 116 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 25 | 120 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 | 122 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 122 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 26 | 135 |
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Workout Graph
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