Chris Cartwright 3500m row
3,500
Meters
16:11.3
Time
2:18.7
Pace
202
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 119 |
March 10, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.3 | 3,500 | 2:18.7 | 131 | 750 | 27 | 111 |
| 3:25.2 | 700 | 2:26.5 | 111 | 682 | 28 | 99 |
| 3:15.8 | 1,400 | 2:19.8 | 128 | 740 | 27 | 109 |
| 3:06.0 | 2,100 | 2:12.8 | 149 | 813 | 28 | 114 |
| 2:55.7 | 2,800 | 2:05.5 | 177 | 909 | 29 | 126 |
| 3:28.6 | 3,500 | 2:29.0 | 106 | 664 | 26 | 109 |
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Workout Graph
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