Chris Cartwright 20:00 row
4,313
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 116 |
April 06, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,313 | 2:19.1 | 130 | 747 | 247 | 23 | 124 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 25 | 116 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 23 | 120 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 23 | 125 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 23 | 128 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 24 | 131 |
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Workout Graph
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