Chris Cartwright v500m/4:00r...1 row
500
Meters
1:52.8
Time
1:52.8
Pace
35
Calories
142
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 516 |
| Overall Time | 5:52.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 120 |
April 11, 2024 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 31 | 142 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 31 | 142 | |
| r: 4:00 | 16 | ||||||
| r16 |
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Workout Graph
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