Chris Cartwright 5x100m/1:00r row
500
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
120
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 647 |
| Overall Time | 6:45.9 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 122 |
April 18, 2024 15:16:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 35 | 120 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 33 | 117 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | 121 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 | 122 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 | 122 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 35 | 121 |
| r147 |
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Workout Graph
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