Chris Cartwright 30:00 row
6,235
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 118 |
May 03, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,235 | 2:24.3 | 116 | 700 | 28 | 116 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 28 | 117 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 29 | 128 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 28 | 113 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 28 | 118 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 27 | 105 |
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Workout Graph
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