Chris Cartwright 5000m row
5,000
Meters
21:55.2
Time
2:11.5
Pace
302
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 117 |
May 28, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 5,000 | 2:11.5 | 154 | 829 | 28 | 120 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 28 | 103 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 28 | 113 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 28 | 119 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 28 | 129 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.