Chris Cartwright 12:00 row
2,218
Meters
12:00.0
Time
2:42.3
Pace
117
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 116 |
July 02, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,218 | 2:42.3 | 82 | 581 | 21 | 112 |
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 22 | 112 |
| 6:00.0 | 585 | 2:33.8 | 96 | 630 | 21 | 117 |
| 9:00.0 | 615 | 2:26.3 | 112 | 684 | 22 | 119 |
| 12:00.0 | 478 | 3:08.2 | 52 | 480 | 21 | 103 |
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Workout Graph
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