Chris Cartwright v200m/1:00r...5 row
1,000
Meters
3:40.2
Time
1:50.1
Pace
70
Calories
133
Heart Rate
| Rest Distance | 677 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,677 |
| Overall Time | 8:40.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 116 |
July 10, 2024 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 31 | 133 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 33 | 121 | |
| r: 1:00 | 151 | ||||||
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 | 132 | |
| r: 1:00 | 135 | ||||||
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 31 | 136 | |
| r: 1:00 | 133 | ||||||
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 31 | 137 | |
| r: 1:00 | 141 | ||||||
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 32 | 141 | |
| r: 1:00 | 117 | ||||||
| r677 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.