Chris Cartwright v2:00/2:00r...5 row
3,543
Meters
14:00.0
Time
1:58.5
Pace
236
Calories
142
Heart Rate
| Rest Distance | 1,311 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,854 |
| Overall Time | 24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 117 |
July 14, 2024 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,543 | 1:58.5 | 210 | 1023 | 29 | 142 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 31 | 129 | |
| r: 2:00 | 285 | ||||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 30 | 141 | |
| r: 2:00 | 269 | ||||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 29 | 147 | |
| r: 2:00 | 255 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 29 | 150 | |
| r: 2:00 | 251 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | 147 | |
| r: 2:00 | 251 | ||||||
| r1,311 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.