Chris Cartwright 15:00 row
2,756
Meters
15:00.0
Time
2:43.2
Pace
144
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 117 |
July 14, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,756 | 2:43.2 | 80 | 576 | 144 | 24 | 116 |
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 27 | 25 | 110 |
| 6:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 25 | 126 |
| 9:00.0 | 632 | 2:22.4 | 121 | 717 | 36 | 25 | 131 |
| 12:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 24 | 109 |
| 15:00.0 | 488 | 3:04.4 | 56 | 492 | 24 | 23 | 107 |
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Workout Graph
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