Chris Cartwright 5000m row
5,000
Meters
23:53.7
Time
2:23.3
Pace
282
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 116 |
August 01, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 5,000 | 2:23.3 | 119 | 708 | 27 | 108 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 28 | 103 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 28 | 114 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 26 | 106 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 742 | 27 | 114 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 698 | 27 | 106 |
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Workout Graph
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