Chris Cartwright 30:00 row
6,174
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 116 |
August 16, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,174 | 2:25.7 | 113 | 688 | 24 | 123 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 25 | 120 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 | 123 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 25 | 124 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 24 | 125 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 23 | 127 |
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Workout Graph
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