Chris Cartwright 5000m row
5,000
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 115 |
August 18, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,000 | 2:10.8 | 156 | 837 | 27 | 137 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 27 | 121 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 27 | 131 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 28 | 139 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 28 | 145 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.