Chris Cartwright v2000m/6:00r...3 row
6,000
Meters
25:00.0
Time
2:05.0
Pace
381
Calories
147
Heart Rate
| Rest Distance | 2,702 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,702 |
| Overall Time | 43:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 116 |
August 20, 2024 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,000 | 2:05.0 | 179 | 916 | 28 | 147 | |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 947 | 30 | 139 | |
| r: 6:00 | 966 | ||||||
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 28 | 152 | |
| r: 6:00 | 842 | ||||||
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 28 | 150 | |
| r: 6:00 | 894 | ||||||
| r2,702 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.