Chris Cartwright 1000m row
1,000
Meters
4:43.8
Time
2:21.9
Pace
54
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 116 |
August 20, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 684 | 54 | 26 | 119 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 26 | 111 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 26 | 118 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 27 | 121 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 26 | 123 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 27 | 124 |
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Workout Graph
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