Chris Cartwright 5:00 row
1,093
Meters
5:00.0
Time
2:17.2
Pace
61
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 114 |
September 01, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 | 104 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 28 | 94 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 28 | 100 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 28 | 105 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 29 | 110 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 115 |
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Workout Graph
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