Chris Cartwright 5:00 row
827
Meters
5:00.0
Time
3:01.3
Pace
39
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 114 |
September 01, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 24 | 105 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 25 | 105 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 24 | 108 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 24 | 107 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 24 | 104 |
| 5:00.0 | 158 | 3:09.8 | 51 | 475 | 24 | 102 |
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Workout Graph
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