Chris Cartwright 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 121 |
September 23, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 838 | 25 | 131 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 26 | 119 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 26 | 122 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 | 129 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 26 | 139 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 | 147 |
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Workout Graph
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