Chris Cartwright 31:08 row
6,284
Meters
31:08.7
Time
2:28.6
Pace
343
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 120 |
September 23, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.7 | 6,284 | 2:28.6 | 106 | 666 | 22 | 117 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 115 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 116 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 113 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 119 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 121 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 122 |
| 31:08.7 | 229 | 2:30.0 | 104 | 656 | 22 | 113 |
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Workout Graph
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