Chris Cartwright 5:00 row
1,100
Meters
5:00.0
Time
2:16.3
Pace
62
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 120 |
September 30, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 62 | 27 | 105 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 28 | 97 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 27 | 103 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 27 | 104 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 27 | 110 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 28 | 111 |
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Workout Graph
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