Chris Cartwright 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
62
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 121 |
October 05, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 744 | 62 | 27 | 105 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 27 | 103 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 26 | 98 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 27 | 103 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 28 | 108 |
| 5:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 30 | 114 |
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Workout Graph
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