Chris Cartwright 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
93
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 119 |
October 18, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 23 | 111 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 23 | 108 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 22 | 106 |
| 6:00.0 | 368 | 2:43.0 | 81 | 577 | 23 | 112 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 23 | 114 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 24 | 119 |
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Workout Graph
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