Chris Cartwright 5:00 row
756
Meters
5:00.0
Time
3:18.4
Pace
35
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 121 |
October 27, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 22 | 97 |
| 1:00.0 | 148 | 3:22.7 | 42 | 444 | 23 | 97 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 22 | 98 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 22 | 99 |
| 4:00.0 | 159 | 3:08.6 | 52 | 479 | 22 | 97 |
| 5:00.0 | 146 | 3:25.4 | 40 | 438 | 21 | 98 |
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Workout Graph
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