Chris Cartwright 5000m row

5,000

Meters

22:51.3

Time

2:17.1

Pace

292

Calories

117

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate27
Stroke Count621
Drag Factor124

November 03, 2024 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.3 5,000 2:17.1 136 767 27 117
4:54.9 1,000 2:27.4 109 675 27 102
4:44.7 2,000 2:22.3 121 717 27 108
4:34.6 3,000 2:17.3 135 765 27 116
4:25.5 4,000 2:12.7 150 814 27 125
4:11.7 5,000 2:05.8 176 904 28 134

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Workout Graph

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