Chris Cartwright 5000m row
5,000
Meters
25:06.3
Time
2:30.6
Pace
271
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 123 |
November 03, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,000 | 2:30.6 | 102 | 652 | 24 | 112 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 25 | 113 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 25 | 114 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 686 | 24 | 115 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 689 | 25 | 116 |
| 5:29.3 | 5,000 | 2:44.6 | 78 | 569 | 24 | 102 |
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Workout Graph
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