Chris Cartwright 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
129
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 122 |
November 05, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 28 | 109 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 27 | 97 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 28 | 101 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 28 | 109 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 114 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 30 | 124 |
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Workout Graph
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