Chris Cartwright 30:00 row
6,248
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 122 |
November 05, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,248 | 2:24.0 | 117 | 703 | 23 | 119 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 25 | 122 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 25 | 114 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 23 | 118 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 | 121 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 23 | 123 |
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Workout Graph
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