Chris Cartwright 20:00 row
4,314
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 123 |
November 08, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,314 | 2:19.0 | 130 | 747 | 27 | 108 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 27 | 95 |
| 8:00.0 | 836 | 2:23.5 | 118 | 707 | 27 | 101 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 27 | 110 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 27 | 115 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 27 | 122 |
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Workout Graph
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