Chris Cartwright 10:00 row
1,634
Meters
10:00.0
Time
3:03.5
Pace
81
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 125 |
November 12, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,634 | 3:03.5 | 57 | 494 | 23 | 100 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 23 | 101 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 23 | 101 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 23 | 102 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 23 | 102 |
| 10:00.0 | 322 | 3:06.3 | 54 | 486 | 23 | 98 |
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Workout Graph
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