Chris Cartwright 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 117 |
November 15, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 28 | 108 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 27 | 96 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 102 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 28 | 107 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 112 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 30 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.