Chris Cartwright 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 117 |
November 17, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 127 | 28 | 107 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 27 | 98 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 27 | 97 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 28 | 109 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 29 | 113 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 30 | 121 |
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Workout Graph
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