Chris Cartwright 10:00 row
2,245
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 115 |
November 23, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 28 | 110 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 28 | 100 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 27 | 101 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 28 | 110 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 30 | 117 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 124 |
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Workout Graph
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