Chris Cartwright 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 115 |
November 25, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 28 | 108 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 27 | 96 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 27 | 101 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 28 | 107 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 114 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 30 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.