Chris Cartwright 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
105
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 115 |
December 01, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 28 | 105 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 28 | 93 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 27 | 99 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 28 | 105 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 111 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 29 | 120 |
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Workout Graph
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