Chris Cartwright 10:00 row
1,723
Meters
10:00.0
Time
2:54.1
Pace
86
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 115 |
December 05, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,723 | 2:54.1 | 66 | 528 | 86 | 23 | 100 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 23 | 99 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 23 | 98 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 23 | 100 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 24 | 102 |
| 10:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 24 | 101 |
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Workout Graph
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