Chris Cartwright 10:00 row
2,217
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 115 |
December 07, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 28 | 108 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 27 | 96 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | 101 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 28 | 108 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 113 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 30 | 123 |
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Workout Graph
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