Chris Cartwright 15000m row
15,000
Meters
1:07:17.2
Time
2:14.5
Pace
892
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1766 |
| Drag Factor | 121 |
December 09, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:17.2 | 15,000 | 2:14.5 | 144 | 795 | 892 | 26 | 120 |
| 13:57.0 | 3,000 | 2:19.5 | 129 | 739 | 172 | 26 | 106 |
| 14:02.1 | 6,000 | 2:20.3 | 127 | 743 | 174 | 25 | 114 |
| 13:20.2 | 9,000 | 2:13.3 | 148 | 805 | 179 | 26 | 122 |
| 13:09.0 | 12,000 | 2:11.5 | 154 | 825 | 181 | 27 | 125 |
| 12:48.9 | 15,000 | 2:08.1 | 166 | 870 | 186 | 27 | 135 |
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Workout Graph
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