Chris Cartwright 10:00 row
1,762
Meters
10:00.0
Time
2:50.2
Pace
89
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 121 |
December 09, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,762 | 2:50.2 | 71 | 544 | 23 | 101 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 23 | 99 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 24 | 102 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 23 | 101 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 101 |
| 10:00.0 | 371 | 2:41.7 | 83 | 584 | 23 | 102 |
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Workout Graph
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